In Class: Happiness Revisited

1. When do you feel most happy? 

I feel most happy when I have had an experience or have received new ideas

     2.Response to article.

This article truly breaks down happiness and helped me understand "flow". I never noticed how flow has led me to  create new ideas and to try new things. 

      3. Where am I in the Flow Chart?

I would say that I am in the state in which you are so involved in an activity that nothing else seemed to matter. 

     4. How does this change or remain throughout my project?

I remained everyday I am out on the water or walked to the water. I get this crazy happy feeling that only happens when I am deeply passionate about something. I really feel I am one with the water! I am in a really deep focus and relaxed at the same time.